You know your work inside out. You’re confident when you’re doing the work but when you’re put on the spot to speak under pressure, you shrink or stay silent.
You start over-thinking. You lose your train of thought or go blank. You’re searching for the “right” words and over-prioritizing how you’re perceived instead of focusing on what you want to say.
You cannot communicate with confidence when you’re uncomfortable. It’s just not possible.
But when you’re comfortable? You are focused and present. You can express yourself with ease when you aren’t trying to prove yourself.
Over-working and over-thinking perpetuate patterns that detract from your innate ability to express yourself in the present moment. You communicate with confidence when you’re comfortable.
Come home to your voice.
Comfortable confidence is about showing up and speaking up like the leader you are in all of your workplaces and social spaces. It’s about unlearning habitual fillers and fidgeting and unlocking your voice from anxiety and toxic workplaces.
With comfortable confidence, we handcraft tools to unlock your ability to express yourself with clarity and cohesion in your most important moments so you can speak like the leader you are under pressure.
I always struggled speaking up.
I joke that it’s because my mother was a mime (she was!) but I’d shrink or go silent under pressure. I knew my inability to express myself was holding me back but I didn’t know what to do about it.
I’ve spent ten years helping thousands of compassionate communicators be comfortably confident by combining tools from systems thinking, storytelling, and neuropsychology to create structure in spontaneous moments.
How Comfortable Confidence Works
Confidence is a byproduct of presence. We access confidence by combining:
Use habitual filler and fidgeting to consciously focus your attention, which distracts the part of your brain that wants to race and run ahead.
Practice tools on the spot that not only help you be present but also improve your hormonal confidence so you feel more comfortable and less nervous.
Prepare for the unexpected by creating structure in spontaneous moments to help you articulate ideas with concise cohesion.
Comfortable Confidence can help you:
Prepare to be put on the spot so you articulate your expertise without over-working
Replace self-doubt and overthinking with embodied focus and ease
Break free from anxiety to improve hormonal confidence when speaking off-the-cuff
Harness fidgeting and filler to improve connection and presence instead of beating yourself up
Strengthen your ability to think on your feet under pressure by using vagal nerve theory to optimize strategic thinking
Create structure in spontaneous speaking moments by using systems thinking to build frameworks ahead of time
Protect your peace in toxic workplaces and social spaces by regulating your nervous system and anchoring your attention
An interactive group coaching program to help you speak like the leader you are in two months.
Custom-built coaching sessions so you can articulate ideas with authentic authority in any moment of speaking.
Custom workshops to help teams strengthen connection, communication, and collaboration.
In this free micro-course, I share my Comfortable Confidence approach so you can express yourself under pressure and speak like the leader you are.
